Organic Kala Chana - Bengal Gram Whole ~ Natural ~ Vegan ~ 32 OZ 2 Lb 907g ~ Sheel Brand

USDA Certified Organic Kala Chana - Bengal Gram Whole ~ Natural ~ Vegan ~ 32 OZ (2 Lb) 907g ~ Sheel Brand Ingredients : Organic Bengal Gram Whole Bengal gram or kala chana is a variety of chickpeas that is used in many cuisines all over the world. They are small, dark brown in color and very rich in protein. From sprouted grams till maturity, they are eaten in all stages of their growth. The legumes have a good amount of fibre and protein. In English, "kala chana" means black chickpeas. It refers to a type of legume that is smaller, darker, and has a firmer texture than the more common white chickpea. Black chickpeas is used in various dishes like curries, soups, and salads. Flavor and texture: They have a more smoky, nutty, and earthy flavor compared to white chickpeas. Nutritional value: Black chickpeas are a great source of plant-based protein, fiber, and other nutrients like iron, potassium, and folate. Culinary uses: They can be prepared in many ways, including as a snack like "kala chana chaat" or in savory dishes like "kala chana masala". They are also commonly sprouted to be added to salads or curries