OPTP Performance Block – Foam Workout Block, Support for Yoga, Pilates, Physical Therapy, Stretching, and Core Strength - Fitness Exercise Block

Highlights

• Exercise Versatility: This workout block is ideal for use as an exercise block, yoga props, and for Pilates, physical therapy, and general fitness training.
• Comfortable Support: Achieve joint comfort and support during low-impact exercises and perform deeper versions of yoga poses with greater ease.
• Patented Design: Features a unique dip that allows for multi-functional use; perform hundreds of exercises and stretches that increase core strength, flexibility, muscle endurance, functionality, and range of motion.
• Targeted Workouts: Isolate muscle groups in the hips as well as the glutes, quads, hamstrings, abdominals, obliques, and more; includes exercise manual for assistance.
• Sturdy Construction: Durable yet comfortable foam and small, lightweight design; portable size measures 13” long x 5.5” wide x 4” high; weighs just 6 ounces.