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Lean Cuisine Frozen Cajun Chicken Rice - 9oz
New at target
$3.49 ($0.39/ounce)
In Stock
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About this item
Highlights
- MAKE YOUR GOALS DELICIOUSLY ACHIEVABLE: Lean Cuisine Cajun Style Chicken and Rice is chef crafted to help support your weight loss journey, and is an easy option for lunch or dinner.
- CHEF CRAFTED: Our chefs work side-by-side with dietitians to create ridiculously tasty frozen Lean Cuisine meals. This dish features premium white meat chicken and rice in a Cajun style sauce with vegetables
- FUEL YOUR SUCCESS: This New Year make mealtime a joy, not a chore. Lean Cuisine frozen meals make it simpler with tasty, convenient meals under 400 calories
- CALORIE CONSCIOUS: At 260 calories per serving, you can feel good about every bite of our Cajun style chicken and rice. Lean Cuisine frozen meals are a delicious way to achieve your goals
- MACROS THAT FIT YOUR PLAN: This microwave dinner is ready in 5 minutes, delivers 13g of protein per serving and is a good source of potassium
- FROZEN INDIVIDUAL MEALS MADE FOR REAL LIFE: Lean Cuisine makes staying on track feel effortless. Our variety of frozen meals empowers you to eat well without having to sacrifice taste, convenience or nutrition
- SNAP and EBT item in eligible states
Description
Progress never tasted this good -- Lean Cuisine Cajun Style Chicken and Rice is a quick, satisfying meal option for busy weeknights or effortless lunches. This recipe features chicken and rice in a Cajun style sauce with vegetables for real comfort you can feel good about. Whenever you’re searching for perfectly portioned meals that fit into your routine, think of Lean Cuisine. Whether you're stocking up on convenient frozen dinners or looking for diet food that fits your meal plan goals, Lean Cuisine makes it easy to stay on track. These frozen single meals have 13g of protein, making them a great option to help hit your macros. Simply microwave and enjoy — no prep, no cleanup, just smart eating made simple.
Serving Size: 255 g
Serving Per Container: 1
Amount :
Calories: 260
% Daily Value*
Total Fat 8g10%
Saturated Fat 1.5g8%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1.5g
Cholesterol 35mg12%
Sodium 650mg28%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Sugars 4g
Added Sugars 0g0%
Protein 13g21%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 1.8mg10%
Potassium 750mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
sauce: skim milk, tomatoes, onions, water, green bell peppers, tomato juice, soybean oil, modified food starch, chicken fat, salt, spices, chicken broth, paprika, potassium salt, dried onion, dried garlic, autolyzed yeast extract, citric acid, calcium chloride, flavor. cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid).cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt).' '
Allergens & Warnings:
DO NOT REHEAT TRAY, CONTAINS A BIOENGINEERED FOOD INGREDIENT., CONTAINS: MILK, SOY.Package Quantity: 1
Net weight: 9 Ounces
TCIN: 94688215
UPC: 013800728043
Item Number (DPCI): 270-02-0219
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 1.25 inches length x 7.35 inches width x 5.9 inches height
Estimated ship weight: 9 ounces
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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3.9 out of 5 stars with 29 reviews
easy to prepare: 4 out of 5
quality: 1.5 out of 5
taste: 3 out of 5
value: 2 out of 5
0% would recommend
2 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
29 December, 2025Verified purchase
Disgusting! Looks nothing like picture on box
I’d give this a zero if I could! It looked nothing like the picture on the box . It was soupy & disgusting looking! It went right into the garbage!
3 out of 5 stars
23 December, 2025
originally posted on influenster.com
Good for quick meal
[This review was collected as part of a promotion.] Flavor is meh,texture is okay and has some spice to it. It works when you are in a hurry and you need something quick for lunch at work. Appears like on the box
5 out of 5 stars
22 December, 2025
originally posted on influenster.com
Really tasty
[This review was collected as part of a promotion.] Love the freebies! This one in particular was super tasty from Lean Cuisine! I’m not going to lie, I gave it a side eye because I attribute healthy food to being bland, lol but this was amazing! Nice spicy kick to it! Really nice portion size! Meat was tender and really flavorful! rice wasn’t soggy! I enjoyed and would try again and some of the other flavors!
4 out of 5 stars
22 December, 2025
originally posted on influenster.com
Good Value
[This review was collected as part of a promotion.] This meal is quick and easy, but I have had better from Lean Cuisine. The chicken is tender, but I ate it with a side of jasmine rice that I made earlier from lunch. The packaging was easy to remove & it had a fair amount of saucy sauce, something that I have found frozen foods can lack. For the price and time saved, it’s a great option for a quick lunch or dinner. The veggies even held their crisp, which I was surprised about.
5 out of 5 stars
21 December, 2025
originally posted on influenster.com
Yummy
[This review was collected as part of a promotion.] Ready in 5 minutes 13 g of protein 260 calories. Taste good a little spicy for me but still like it. Not long to cook at all. Definitely would get again.
3 out of 5 stars
21 December, 2025
originally posted on influenster.com
Lean cuisine
[This review was collected as part of a promotion.] I like the fact that these meals are regular meals but made for fewer calories so people don’t miss out on the food they love while trying to loose or Maintain weight . The package over the years does also look like it’s brighter trying to Capture the eye of consumers . However I wasn’t a fan of the taste of the bbq chicken one . I did it on the toaster over and it was a lil watery a bit .
5 out of 5 stars
21 December, 2025
originally posted on influenster.com
Food
[This review was collected as part of a promotion.] I microwaved this but I feel like maybe air fryed or something else could of been better but I mean it’s edible you know and it’s a quick meal if you don’t feel like cooking’s definitely recommend for work or a quick meal
5 out of 5 stars
18 December, 2025
originally posted on influenster.com
Yummy and fresh
[This review was collected as part of a promotion.] This was so yummy and tasted really fresh for being a freezer meal. It had tons of flavor and I was surprised at how few calories it had! I definitely will get again along with other kinds!
4 out of 5 stars
12 December, 2025
originally posted on influenster.com
Lean cuisine Cajun style chicken
[This review was collected as part of a promotion.] Lean cuisine Cajun style chicken is conveniently packed, single serve, easy to make lunch. It’s good when you just need to grab something ready to go. Overall not bad but not my fav either
5 out of 5 stars
9 December, 2025
originally posted on influenster.com
You jealous yet?
[This review was collected as part of a promotion.] Yeah be jealous it’s amazing. Just enough cheese and pepperonis on it. The sauce is amazing. Just a little tang to it. No bad aftertaste light fluffy texture not salty at all.
5 out of 5 stars
8 December, 2025
originally posted on influenster.com
Nice little spicy meal!
[This review was collected as part of a promotion.] This meal was a tad spicy but had a great flavor! It was just enough and the chicken and rice was very good. I would definitely purchase this again and try the other options! The food wasn’t dry and had a great taste!
3 out of 5 stars
6 December, 2025
originally posted on influenster.com
Easy Meal in Minutes
[This review was collected as part of a promotion.] this lean cuisine Cajun chicken and rice is to die for!!! It made a great lunch at my desk in the middle of a busy work day, and smelled as delicious as it tasted. The packaging was easy to open, easy to read, and the cook time was minimal. The chicken was tender, unlike a lot of microwave meals with protein in them. The ingredients were quality in both taste and texture, and the calorie content was reasonable for the product. It is a truly wonderful addition to any quick meal, and could totally be utilized in larger dishes. The seasonings and spices were perfect for the flavoring, and it’s a new favorite!
5 out of 5 stars
5 December, 2025
originally posted on influenster.com
lean Cuisine Cajun Style Chicken & Rice
[This review was collected as part of a promotion.] Lean Cuisine’s Cajun Style Chicken and Rice surprised me in the best way. For a quick meal, it packs a nice punch of flavor without being overwhelmingly spicy. The chicken pieces are tender, the rice cooks evenly, and the Cajun sauce has a bold, savory taste that feels satisfying without being heavy. I will say, if you’re expecting authentic Louisiana-level heat, this won’t blow your socks off. But for a convenient, healthier option that still gives you a taste of Cajun comfort, it definitely delivers. Overall, it’s a solid go-to when you want something quick, flavorful, and filling.
5 out of 5 stars
2 December, 2025
originally posted on influenster.com
Personal snack
[This review was collected as part of a promotion.] Absolutely delicious personal pizza made freah from lean cuisine. Would definitely purchase again. Portion size was perfect for a small snack.
4 out of 5 stars
1 December, 2025
originally posted on influenster.com
Cozy Cajun Comfort Meal
[This review was collected as part of a promotion.] This Lean Cuisine Cajun Style Chicken and Rice has turned into one of my easy “lazy dinner”options on busy days. The texture is softer and saucy but still has some bite to the rice, and the chicken pieces stay tender instead of rubbery. The appearance is not fancy, but once it is stirred, it looks like a hearty bowl of rice, veggies, and sauce that actually feels like a full meal. Flavor wise, the Cajun seasoning has a little kick without being overly spicy, and the sauce has a nice savory taste that keeps it from feeling bland. It is satisfying for a quick lunch or light dinner, especially if you pair it with something small on the side. For the calories, protein, and added fiber, it works well when you want something warm and filling without cooking, and I would buy it again to keep in the freezer for those tired nights.
5 out of 5 stars
1 December, 2025
originally posted on influenster.com
Yummy
[This review was collected as part of a promotion.] I thought it tasted great i did add some seasonings but overall would buy again and my son tried to steal it and eat it while I was not looking at him n
5 out of 5 stars
29 November, 2025
originally posted on influenster.com
Delicious and quick!
[This review was collected as part of a promotion.] You guys this lean cuisine Cajun chicken and rice is to die for!!! It made a great lunch at my desk in the middle of a busy work day, and smelled as delicious as it tasted. The packaging was easy to open, easy to read, and the cook time was minimal. The chicken was tender, unlike a lot of microwave meals with protein in them. The ingredients were quality in both taste and texture, and the calorie content was reasonable for the product. It is a truly wonderful addition to any quick meal, and could totally be utilized in larger dishes. The seasonings and spices were perfect for the flavoring, and it’s a new favorite!
5 out of 5 stars
27 November, 2025
originally posted on influenster.com
This meal was hearty and easy to make on the go.
[This review was collected as part of a promotion.] This new Lean Cuisine meal was simple to make at work and delicious. The ingredients were filling. I’m very pleased with this and would get it again.
4 out of 5 stars
26 November, 2025
originally posted on influenster.com
Convenient
[This review was collected as part of a promotion.] This Lean Cuisine Cajun Style Chicken & Rice offers a good portion size and is quick and convenient to heat up, making it a solid option for busy days. The price is reasonable, and both the flavor and the chicken were better than expected for a frozen meal. My only complaint is that the dish was much more liquidy than anticipated, which affected the overall texture. Otherwise, it's a tasty and easy meal when you need something fast.
5 out of 5 stars
24 November, 2025
originally posted on influenster.com
Cajun chicken and rice
[This review was collected as part of a promotion.] This lean cuisine is super good . The flavor is mild and authentic. Not to spicy but just the right heat! I like the fact of 13 grams of protein and 270 calories. Perfect for lunch or dinner. The easy pop in the microwave for 3 minutes and done is a game changer for busy days . Super easy to make and delicious.