Kala Chana / Bengal Gram Whole - 64 oz 4Lb 1.8kg - Sheel Brand - Vegan

Kala Chana / Bengal Gram Whole - 64 oz (4Lb) 1.8kg - Sheel Brand - Vegan Ingredient: Bengal Gram Whole Kala chana, or black chickpeas are a smaller, denser variety of chickpeas with a nutty flavor, widely used in Indian cuisine for nutritious, protein-rich dishes like curries, salads (chaat), and snacks, known for being packed with protein, fiber, and minerals, though they require soaking before cooking due to their hard skin. They are a staple in vegan / vegetarian cooking. Key Characteristics & Uses: Type: A darker, smaller, and harder type of chickpea compared to standard ones. Flavor: Nutty and earthy. Nutrition: High in protein, fiber, iron, and calcium, making them great for vegetarians. Culinary Uses: Used in spicy curries (Chana Masala), dry snacks, and salads (Chaat). Preparation: Must be soaked (6-8 hours or overnight) to soften their tough skin, reduce cooking time, and aid digestion.