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I Deserve a Donut And Other Lies That Make You Eat - by Barb Raveling Paperback

Name: I Deserve a Donut (And Other Lies That Make You Eat) - by Barb Raveling (Paperback)
Brand: Truthway Press
SKU: 79272168
Price: 8.69 USD
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Highlights

When you're in a tempting situation, all you can think of is the food.
About the Author: Barb Raveling is the author of Freedom from Emotional Eating and the I Deserve a Donut weight loss app.
132 Pages
Religion + Beliefs, Christian Life

Description

Book Synopsis

When you're in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserve a Donut will help.

It is a hands-on, use-it-in-the-thick-of-the-battle book that will help you renew your mind right when you need it. It's filled with 150+ Bible verses, 37 sets of questions, and 20 sets of tips-all specifically chosen to help you take off the lies that make you eat and put on the truth that will set you free.

As you renew your mind, you'll notice your desires changing. You'll actually want to follow your boundaries. And that will make it easier to say no to the donut.

If you'd like a companion Bible study to this book, check out Taste for Truth: A 30 Day Weight Loss Bible Study, also by Barb Raveling. Both books can be used alongside any healthy weight loss program.

About the Author

Barb Raveling is the author of Freedom from Emotional Eating and the I Deserve a Donut weight loss app. She blogs about the renewing of the mind at www.barbraveling.com.

Specifications

Dimensions (Overall): 8.2 Inches (H) x 5.6 Inches (W) x .5 Inches (D)

Weight: .3 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 132

Genre: Religion + Beliefs

Sub-Genre: Christian Life

Publisher: Truthway Press

Theme: Personal Growth

Format: Paperback

Author: Barb Raveling

Language: English

Street Date: September 30, 2013

TCIN: 79272168

UPC: 9780980224306

Item Number (DPCI): 247-23-0666

Origin: Made in the USA or Imported

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Estimated ship dimensions: 0.5 inches length x 5.6 inches width x 8.2 inches height

Estimated ship weight: 0.3 pounds

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