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Herbs for Long-Lasting Health - (Storey Basics) by  Rosemary Gladstar (Paperback) - 1 of 1

Herbs for Long-Lasting Health - (Storey Basics) by Rosemary Gladstar (Paperback)

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About this item

Highlights

  • Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality.
  • About the Author: Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years.
  • 128 Pages
  • Health + Wellness, Herbal Medications
  • Series Name: Storey Basics

Description



About the Book



Feel youthful naturally with herbal treatments that build energy reserves, protect against free radicals, and enhance overall health of body and mind.



Book Synopsis



Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.



From the Back Cover



EXACTLY WHAT YOU NEED TO KNOW


Enhance your well-being with 22 herbs that promote vitality, longevity, and general well-being. Best-selling author and respected herbalist Rosemary Gladstar describes the benefits of each herb and its contributions to supporting a healthy lifestyle. In addition to general preparation tips for the herbs, you'll find 15 recipes for tinctures, teas, tonics, and more, including Longevity Tonic, 7-Herb Long-Life Soup, and Brain Tonic Tincture.



Review Quotes




CHAPTER ONE: Perspectives on Aging

CHAPTER TWO: The Herbal Home Medicine Chest

CHAPTER THREE: How to Create Long-Lasting Good Health

CHAPTER FOUR: Recipes for Longevity and Well-Being

"Recommended Reading"

"Resources"

"Index"




About the Author



Rosemary Gladstar has been practicing, living, learning, teaching, and writing about herbs for over 50 years. Considered a star figure in the modern herbal movement and often referred to as the "godmother of American herbalism", Gladstar is the author of twelve books, including Rosemary Gladstar's Medicinal Herbs: A Beginners Guide, Herbs for Children's Health, Rosemary Gladstar's Herbal Recipes for Vibrant Health, Herbal Healing for Women, and Herbal Healing for Men. She is the cofounder and former director of both The International Herb Symposium and The New England Women's Herbal Conference, the founding president of United Plant Savers, and the cofounder of and original tea-blend formulator for Traditional Medicinals. She is also the author and teacher of the popular home study course, The Science and Art of Herbalism, which continues to inspire and teach many thousands of students around the world. In 2018, Gladstar was awarded an honorary doctorate for her life's work from the National University of Naturopathic Medicine.

Dimensions (Overall): 6.9 Inches (H) x 5.0 Inches (W) x .5 Inches (D)
Weight: .3 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Health + Wellness
Sub-Genre: Herbal Medications
Series Title: Storey Basics
Publisher: Storey Publishing
Format: Paperback
Author: Rosemary Gladstar
Language: English
Street Date: May 6, 2014
TCIN: 79271838
UPC: 9781612124711
Item Number (DPCI): 247-23-0119
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.5 inches length x 5 inches width x 6.9 inches height
Estimated ship weight: 0.3 pounds
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