Heart Sense for Women - by Stephen Sinatra & Jan Sinatra & Roberta Jo Lieberman (Paperback)

About the Book

A leading cardiologist reveals why heart disease if the number-one killer of women in America and shatters the myths that keep this a hidden epidemic. He outlines a prescriptive plan for natural prevention and treatment, and explains how to recognize early-warning signs of a heart attack, key risk factors, and more.

Book Synopsis

In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic and outlines a prescriptive plan for natural prevention and treatment. In this valuable resource, women will discover:

* How to recognize early warning signs of heart attacks
* 15 key risk factors and how to protect yourself
* How being in touch with your emotions can lower your risk of heart disease

From the pros and cons of hormone replacement therapy to the 12 heart-healing food groups, from key stress management techniques to inspiring true-life stories, Heart Sense for Women is a book that no woman should be without.

About the Author

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.

Jan Sinatra, RN, MSN, is a cardiac nurse and psychotherapist. She is research editor for the Sinatra Health Report and is on staff at the New England Heart & Longevity Center.

Roberta Jo Lieberman is an award-winning medical writer, editor, and journalist who specializes in heart health, women's health and holistic health.