Gulches 4'7"-6'8" Adjustable Boxing Bag Stand with Speed Bag & 360¡ã Reflex Bar, Shock-Absorbing Punching Training Equipment with Suction Cups, Red

Step up your boxing training game with this Adjustable Boxing Bag Stand, a dynamic all-in-one training system designed to boost your speed, agility and strength from the comfort of home. Featuring a 360¡ã rotating reflex bar, this equipment challenges you to punch and dodge in seamless succession, honing your reaction time, punching accuracy and overall agility¡ªperfect for beginners learning the basics and seasoned athletes looking to refine their skills.The dual-bag design takes your workouts to the next level: the standard boxing bag builds power and upper-body strength, while the speed bag targets hand velocity and muscle elasticity, delivering a comprehensive cardio and strength training session in one go. Stability is never a concern, thanks to 12 strong suction cups that anchor the base firmly to any hard surface, even during the most intense hits. The integrated shock-absorbing system minimizes vibration at the base, ensuring the stand stays steady without shifting or wobbling.With a wide height adjustment range from 4'7" to 6'8", this punching bag stand accommodates users of all ages and sizes¡ªfrom kids starting their fitness journey to professional athletes training for competition. It¡¯s a versatile solution for family home gyms, allowing multiple users to customize the height for their unique needs. The package includes an air pump for hassle-free inflation, so you can set up and start training in minutes.Boasting compact overall dimensions of 33.1"L x 14.2"W x 55.1"-80.7"H, this red boxing training equipment fits easily in garages, spare rooms or small workout spaces without taking up excessive room. Whether you¡¯re training for a match, staying fit or having fun with family workouts, this reflex bag stand is your go-to tool for effective, engaging boxing practice.