Good Morning Yoga - Good Night Yoga by Mariam Gates

About the Book

Book Synopsis

Sounds True's picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers.

Whether they're an explorer crossing bridges, a gentle stream flowing downhill, or a brave ski jumper ready to fly, children will enjoy the adventure story that also helps them move their bodies and get ready for the day.

The last spread of the book includes instructions for each yoga pose.

About the Author

Mariam Gates
Mariam Gates holds a master's in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga and many other yoga-related books for children. She lives in Northern California. For more, see mariamgates.com.

Sarah Jane Hinder
Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children's picture books, including Good Night Yoga and Good Morning Yoga. She is also the author and illustrator of Hello, Sun! and the bestselling yoga board book series that includes Yoga Bug, Yoga Bear, Yoga Whale, and Yoga Bunny. Sarah lives in Manchester, England. For more information, visit sarahjanehinder.com.