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Alexia Frozen Gluten Free Loaded Cauliflower - 10oz
$3.99 ($0.40/ounce) reg $4.89
Sale save $0.90 (18% off)
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About this item
Highlights
- One 10 oz package of Alexia Loaded Cauliflower with White Cheddar and Bacon
- Creamy, delicious, quick frozen food creates an easy side dish
- Frozen cauliflower topped with uncured bacon, sharp white cheddar and green onion to make dinner more delicious
- Delicious gluten free replacement for potatoes or other starches
- Frozen vegetable makes an easy weeknight side with roasted chicken or grilled steak
- SNAP & EBT eligible food item
Description
Serve creamy, cheesy deliciousness at dinnertime with Alexia Loaded Cauliflower with White Cheddar and Bacon. This crowd-pleasing favorite combines tender cauliflower with ingredients like salty uncured bacon, sharp white cheddar cheese and green onions for a frozen side dish with the taste of a loaded classic that everyone loves. Alexia frozen cheese cauliflower is gluten free and keto friendly with 5 grams of protein, 2 grams of net carbs (4g total carbs minus 2g dietary fiber), and 0 grams added sugar per serving. It also fits a low carb lifestyle with 2 grams of net carbs per serving (4g total carbs minus 2g dietary fiber). Pair this frozen cauliflower side with roasted chicken or grilled steak. Heat these frozen vegetables in the microwave for 7 to 8 minutes; let stand for 2 minutes. Keep these 10 ounce frozen sides in the freezer until ready to prepare. At Alexia we put quality and taste first, always.
Serving Size: 2/3 cup
Serving Per Container: about 2.5
Amount Per serving:
Calories: 90
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 340mg15%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Sugars 2g
Added Sugars 0g0%
Protein 5g
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 0mg0%
Potassium 130mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per container:
Calories: 230
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 840mg37%
Total Carbohydrate 12g4%
Dietary Fiber 4g14%
Sugars 4g
Added Sugars 0g0%
Protein 12g
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 0.8mg4%
Potassium 340mg8%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
cauliflower, water, organic white cheddar cheese (organic cultured pasteurized milk, salt, enzymes) fully cooked uncured bacon bits, no nitrites or nitrates added† (pork, water, sea salt, cane sugar, cultured celery juice, natural flavors), green onions, organic parmesan cheese (organic cultured pasteurized skim milk, salt, enzymes), less than 2% of: organic unsalted butter (organic cream, lactic acid), corn starch, organic apple cider vinegar, sea salt, whey protein concentrate, garlic powder, onion powder, ground black pepper. †except those naturally occurring in sea salt and cultured celery juice' '
Allergens & Warnings:
DO NOT PREPARE IN TOASTER OVEN., DO NOT THAW., CONTAINS: MILK.Package Quantity: 1
Net weight: 10 Ounces
TCIN: 91974705
UPC: 034183000113
Item Number (DPCI): 270-00-0016
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 1.93 inches length x 5.54 inches width x 7.56 inches height
Estimated ship weight: 0.79 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
This product has garnered enthusiastic praise for its delicious taste and quality ingredients, making it a favorite among guests seeking healthy, low-carb options. Many appreciate its versatility, as it pairs well with various proteins or can be enjoyed on its own. The texture and flavor stand out, providing a satisfying alternative to traditional sides. However, some guests have expressed concerns about portion sizes and sodium content, highlighting the need for better availability.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.4 out of 5 stars with 37 reviews
5 out of 5 stars
19 November, 2025
originally posted on alexiafoods.com
Yummy and cheesy
this was so yummy and very cheesy: the macros are great too
5 out of 5 stars
13 October, 2025Verified purchase
WOW so good
This is amazing, get it, very easy on the stomach and tastes amazing!!
5 out of 5 stars
26 February, 2025
originally posted on alexiafoods.com
Y’all did y’all big one with this!!!
I have been going thru a lifestyle change and have been looking for some alternatives. I came across the loaded cauliflower at my local grocer Publix. I was hesitant because of the price point but I thought I’d give it a try anyway. Wellll let me say again…y’all did y’all big one with this dish. It was flavorful, substantial in portion size and was much better than expected. I even let my husband try it and he gave me several nods of approval. Even asked if I could copycat it. Will be checking for it on sale next time.
4 out of 5 stars
10 May, 2022
originally posted on alexiafoods.com
Tastes Good!
Taste really good and cooks nicely for a microwave item. My only complaint is the sodium content and price point is really high.
5 out of 5 stars
1 January, 2022
originally posted on alexiafoods.com
Delicious
My favorite for every dinner. Simply the best & I’ve tried most
5 out of 5 stars
4 December, 2021
originally posted on alexiafoods.com
Surprisingly Excellent
Due to the pandemic I’m sheltering in place, so I miss everything about going out. I’m a good cook so it’s rare that I purchase something from the store that’s prepared that pleases me. Alexa created a winner with this. I have food sensitivities & must eat organic or responsibly raised meats, dairy, eggs… I tolerated this very well, so they use quality ingredients. I’m sorry I only purchased 1 bag. I’m unable to find it again, but I won’t forget it. I’m craving this. Pair w/ fish, beef, chicken or solo. It’s so delicious it inspired me to make & have it as a MRE. You heard if from me 1st. Why not? This is a comfort food. I highly recommend that you try this. It’s Surprisingly Excellent
4 out of 5 stars
25 October, 2021
originally posted on alexiafoods.com
Not Watery
I was pleasantly surprised at how good this was. I was afraid it would be watery like some other cauliflower dishes I have tried but it was not. Next time I would probably add a bit more cheese and some salt. It is amazing for low carb eating and has a pretty good fiber/protein amount. Plus you can eat the whole thing for only 220 calories :)
5 out of 5 stars
1 April, 2021
originally posted on alexiafoods.com
Delicious
Best loaded cauliflower!! The flavors are perfect. My new favorite!
5 out of 5 stars
21 February, 2021
originally posted on alexiafoods.com
I love this side, but where did it go????
I started eating this side whenever my family had mashed potatoes, it's so good! Now I can't find it anywhere - I hope they will bring it back soon!!
5 out of 5 stars
7 February, 2021
originally posted on alexiafoods.com
A Meal In Itself
The texture and taste is so amazing! It is so much tastier than riced or mashed versions. I bought it once as a substitute for something else that was out of stock. But the next time I tried to buy it, and it was out of stock. Please make sure this product is available everywhere! Simply delicious!
5 out of 5 stars
29 January, 2021
originally posted on alexiafoods.com
I love all cauliflower but especially this!
It's weird to write a review for something I got at the grocery store but I tried alexia for the first time, and just spent half my lunch time looking at the website and making a list of every product they make so I can buy all of them. I also noticed another review about portion sizes, which surprised me because I thought this was big (especially marketed as a side)! Usually you get a frozen entire "meal" and pull it out of the box and think "uh... Why did they bother to make the box twice as big as the actual food portion" and then you want 3 of them. This really surprised me, it was more than enough for just me as my lunch (with nothing else), and it's perfect for my goals (cheese, bacon, and more protein than carbs!). Even if I wasn't comparing to the measly portions I've been eating while trying to count calories (ha some of you sympathize, right?), this was still a generous portion and filled me up WAY more than anything else I've tried for an under-250-calorie lunch!
5 out of 5 stars
5 December, 2020
originally posted on alexiafoods.com
Fantastic Lunch
I'm currently eating this now and over the moon about it - tastes just like a really cheesy bacon baked potato. There isn't much there to split, so it makes for a perfect healthy lunch for one. Keep these coming!
5 out of 5 stars
10 November, 2020
originally posted on alexiafoods.com
Love this!
My favorite frozen low carb vegetable. And I have been trying all of them.
5 out of 5 stars
17 September, 2020
originally posted on alexiafoods.com
Amazing
After being on Keto for over 6 months this product is a wonderful change. It taste delicious and makes you feel like you are cheating!!!
1 out of 5 stars
31 July, 2020
originally posted on alexiafoods.com
Tiny Portions
Bought this as a side dish for my wife and I. Says 2.5 servings per container. There is not enough cauliflower in this package for one person let alone two. They use 2/3 of a cup as one serving. Really? Quite the rip off. All of their products are small portions but this one is ridiculous.
5 out of 5 stars
29 June, 2020
originally posted on alexiafoods.com
Delicious!
You can’t even tell this is a frozen dish. So flavorful and fresh tasting!
5 out of 5 stars
22 May, 2020
originally posted on alexiafoods.com
Tasty Sub for Potatoes
I've cut way down on carbs and I was craving a baked potato so I ordered this with my groceries. I ate the entire container; it was delicious! All I added was a pinch of kosher salt and a spoon of greek yogurt. Super tasty and will keep on hand for future cravings.
5 out of 5 stars
21 May, 2020
originally posted on alexiafoods.com
Alexia Loaded Cauliflower
Tried this today for the first time and it is so tasty and flavorful for a frozen entree. Every time I took a bite it was very enjoyable. I would definitely purchase this scrumptious yummy dish again and again. Thanks for creating this wonderful item. Much appreciated
5 out of 5 stars
17 October, 2019
originally posted on alexiafoods.com
Amazing!
This is so delicious and feels like a true indulgence. My family loves it and itâs a great, healthy alternative to baked potatoes or mac and cheese.
5 out of 5 stars
5 October, 2019
originally posted on alexiafoods.com
Delicious!
I absolutely love this cauliflower dish! Weâve been doing a low carb diet and this is a great substitute for potatoes. Was lucky to find it at Sprouts here in CA.