A Perfectionist's Guide to Not Being Perfect - by Bonnie Zucker Hardcover

About the Book

It's hard for teens to be happy when they've created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness.

Book Synopsis

It's hard to be happy when you've created a very narrow window of what defines success.

Do you try to do everything perfectly? Do you wear yourself down and still constantly not feeling good enough? This helpful book will encourage you to maintain your desire to achieve without striving to always be perfect. It's all about appreciating and loving yourself for who you are, not what you accomplish.

When you recognize that perfectionism can be a disadvantage, you can become motivated to do something about it. Expert author Dr. Bonnie Zucker will help you understand what perfectionism is, how it's interfering with your life (not helping it!), and what you can do about it. You can be successful, happy, and confident . . . without having to be perfect.

Review Quotes

Zucker's real-world experience treating people who struggle with these issues is reflected in her ability to engage with her readers. Solid advice for teens in need.-- "Kirkus Reviews"

About the Author

Bonnie Zucker, PsyD, is a licensed psychologist in private practice. She received her undergraduate degree from George Washington University, her master's degree from the University of Baltimore, and her doctoral degree from the Illinois School of Professional Psychology in Chicago. Dr. Zucker specializes in the treatment of anxiety disorders and is the author of Something Very Sad Happened: A Toddler's Guide to Understanding Death, Anxiety-Free Kids, Take Control of OCD, and co-author of Resilience Builder Program for Children & Adolescents and two relaxation CDs. She lives in Bethesda, Maryland. Visit bonniezucker.com.