A Little Spot of Anger - Inspire to Create a Better You! by Diane Alber Hardcover

About the Book

Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.

Book Synopsis

A helpful story for teaching kids about anger and ways to deal with it

It can be really hard to handle BIG Emotions, especially ANGER! Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay CALM.

Count your spots from one to four,
Tap, tap, tap and tap once more.
Now fill your lungs with peaceful air,
and coat your SPOTS with love and care.

By associating emotions with something a child can visualize (bright red spot), they are able to see when a small feeling of frustration can easily turn into a big ANGRY emotion. They will realize they can manage their spots of emotions with fun counting and breathing techniques by watching an ANGRY SPOT start to shrink down.

Book comes with a poster and stickers inside!

About the Author

Diane Alber has had a passion for art since she held her first crayon at age two, which inspired her to subsequently earn a Bachelor's Degree in Fine Arts from Arizona State University. She is a wife and a mother of two young energetic children who love books. She became inspired to start writing and illustrating books because she saw a need for books that inspired art and creativity in children, and later, for books that help children identify and manage big emotions!