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50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor - by Donald Altman (Paperback) - 1 of 1

50 Tecnicas de Mindfullness Para La Ansiedad, La Depresion, El Estres Y El Dolor - by Donald Altman (Paperback)

$20.99

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About this item

Highlights

  • Author(s): Donald Altman
  • 330 Pages
  • Body + Mind + Spirit, Mindfulness & Meditation

Description



About the Book



Translation of: The Mindfulness toolbox, 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain.
Dimensions (Overall): 9.0 Inches (H) x 5.7 Inches (W) x .8 Inches (D)
Weight: 1.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 330
Genre: Body + Mind + Spirit
Sub-Genre: Mindfulness & Meditation
Publisher: Editorial Sirio
Format: Paperback
Author: Donald Altman
Language: Spanish
Street Date: August 31, 2019
TCIN: 1007427354
UPC: 9788417399559
Item Number (DPCI): 247-47-8235
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.8 inches length x 5.7 inches width x 9 inches height
Estimated ship weight: 1.05 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

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